Writer + Mindset Coach + Brand Strategist + Co-Founder of Monara Minds Co.
My Services
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I help brands, businesses, and thought leaders turn complex ideas into clear, compelling writing that builds trust, authority, and emotional connection. From strategic brand storytelling to high-impact articles, newsletters, and messaging, I craft content that elevates your voice, sharpens your positioning, and moves your audience to action.
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I take a clear look at your business—what’s working, what’s not, and what’s missing—and give you practical ideas to grow. From brand direction to content and social strategy, I break down what you need, why it matters, and how to move forward with a plan that actually makes sense.
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I help you understand your patterns, shift the beliefs that limit you, and build the habits and mindset that support the life you want. It’s practical, honest coaching designed to help you grow, feel better, and move forward with confidence and clarity.
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As a co-founder of Monara Minds, I bring science and soul together. Drawing from neuroscience, psychology, religion, and ancient wisdom, I help leaders and professionals reframe stress, strengthen relationships, and thrive. Through programs, retreats, books, audio, and community spaces, I offer practical tools for healing the mind, body, and spirit — so people can live, lead, and work with greater clarity and resilience.
Explore My Writing
About Me
I am a writer, strategist, and co-founder of Monara Minds.
For almost two decades, I built a career in the music industry as an executive known for sharp strategy, clear communication, and a deep understanding of people. I led major marketing campaigns, shaped artist brands, negotiated partnerships, and guided creative talent through some of the most demanding moments of their careers.
My work was built on one skill: seeing people clearly — their patterns, their potential, and the stories they tell themselves.
After leaving a toxic chapter in both life and work, I stepped into a year of travel, healing, and study across Japan, Thailand, China, Bali, and beyond. I trained in martial arts, studied meditation, learned from spiritual teachers, dove into neuroscience and psychology, and rebuilt my life from the inside out. That journey shaped everything I do now.
Today, I help people and brands grow with honesty, intelligence, and humanity.
Through Monara Minds, we bridge science and soul — neuroscience, psychology, spirituality, and ancient wisdom — to help leaders and professionals reframe stress, understand their patterns, strengthen relationships, and create a life with more meaning and less friction. We are also creating programs, retreats, and tools that support whole-person growth — mind, body, and spirit.
In addition, I write books, workbooks and essays on travel, healing, resilience, consciousness, and the human experience. I coach creatives, founders, and high-achieving professionals. I partner with businesses to build thoughtful brands and tell stories that actually matter.